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Proven Uses of Ginger for 15 Health Benefits

Even though ginger is rich in health advantages, here are a few things you should know about this delicious ingredient.   Ginger, botanically known as Zingiber officinale, is an Asian native plant that has been used for over 3,000 years. This plant's medicinal powers haven't changed over time, and more and more discovery on its uses. The Ginger spice is derived from the plant's roots and is used as a culinary flavoring and medicinal. There are many benefits this plant gives to individuals, especially when it comes to nausea and swelling. But it does not stop from there. There are...

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