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10 Superfoods that Speed Up Recovery After Surgery

When people experience pain in their body, external or internal, that requires an operation, then they undergo surgery. Undergoing surgery is not an easy encounter, and it overeats energy on a person's body. To recover quickly, they need to eat foods that will help speed up and regain energy used. Not only does the body need extra calories to heal, but surgery also triggers a stress response in the body, which boosts metabolism and caloric requirements. If a person does not adequately feed their recuperation, issues are more likely to occur.   Do not be afraid to get into surgery...

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