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Chinese Watercress Soup and its Health Benefits

Nothing beats a good soup for someone who has colds or who just wants something warm in the body. Soups vary in different ways depending on how it was cooked and the country of origin.  China’s soup history may go back to the beginning of cooking itself. Traditional Chinese soup has long been regarded as an essential component of the cuisine of China. It is often considered among the food categories that are nutrient-dense and easy to digest. Because soups are considered one of the major courses in Chinese cuisine, a great deal of emphasis is placed on the quality...

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