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Foods Rich in Antioxidants for the Skin

When we talk about antioxidants, it is a chemical that helps to protect the skin's surface against oxidative damage produced by radicals and other environmental aggressors, such as ultraviolet light and pollution. Those free radicals are neutralized by antioxidants, which protect your skin from harm. What a pleasure! However, antioxidants may also brighten your skin, ease inflammation, and even smooth fine lines—as long as you pick the correct ones.   Given their potent anti-aging properties, antioxidants are often used in skin care product compositions. But to be absorbed by the body, antioxidants can also be found in foods.   Foods...

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