In many commercials and movies, it is always portrayed that broccoli is something that shouldn’t be digested as their reactions when eating it shows disgust, but these vegetables have a lot more to prove.   Broccoli is a cruciferous vegetable with kale, cauliflower, Brussels sprouts, bok choy, cabbage, collard greens, rutabaga, and turnips. This green vegetable almost looks like a mushroom with a round head and an elongated stem.   According to popular belief, broccoli is considered a superfood. Vitamins, minerals, and antioxidants are abundant in this low-calorie food. Not just that, there is more nutrition that we can get...