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9 Delicious and Healthy Nai Bai Vegetable Recipes

Have you tried eating the milk cabbage? Or should we say the Nai Bai vegetable? If yes, what kind of recipes do you eat more often for these greens? Is it boiled or stir-fried? Don’t worry, as we will give you more recipes to try on! Nai Bai is another name for bok choy, also known as milk cabbage. It has dark green leaves and milky white stems and is somewhat delicious yet crunchy. This is how the term "milk cabbage" came to be. Nai Bai is a nutritionally vegetable with many necessary vitamins, minerals, and other critical components, making...

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Top 10 Organic Vegetables You Should Add to Your Diet

What's the big deal about purchasing conventionally grown veggies instead of organic ones anyway? To clarify, "organic" refers to a production method for certain goods. The cultivation or farming of organic crops does not make use of any synthetic fertilizers, pesticides, hormones, antibiotics, or genetically modified organisms (GMOs). To carry the "organic" designation, a food item must not include any synthetic ingredients. This comprises monosodium glutamate, artificial sweeteners, preservatives, coloring, and flavoring (MSG). In addition, to promote healthy plant development, crops produced organically make use of natural fertilizers such as manure. Antibiotics and hormones are not administered to any animals...

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Organic Vegetable Recipes to Try at Home

Who doesn't get excited over a delicious meal? Mainly when you know that it's organic and free from any chemicals that might be hazardous to your health. Whether you are the one who prepares the meal or eats it, using organic ingredients in the dish, or eating a meal that contains organic foods, it is still considered food since food is food. It is a necessary component of the things we need daily. Organic foods are farmed and grown without the help of synthetic chemicals such as pesticides and artificial fertilizers. These types of foods are often referred to as...

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