The demand to be healthy today is no joke. And you know what has been in demand also in the market? Organic Food. In agriculture, "organic" is a term that refers to the techniques used to grow and prepare crops. There must be no usage of genetically modified organisms, herbicides, pesticides, or fertilizers in farming the crops. At least 95% of the components in a food product must originate from organically grown plants or animals to be labeled as organic. From the definition itself, we can somewhat see why Organic Food is getting more popular but let’s discuss...
A healthy choice of food results in a happy stomach and an enjoyable life. Sometimes, the way one chooses their lifestyle, especially in food, reflects who they are as a person and their well-being. And choosing to be healthy shows that they care about their health, physically and mentally. This observation has been led by a group of researchers who conducted research about healthy food choices. It was suggested that choosing to be healthy, such as increasing fruit and vegetable consumption, boost both physical and mental health, and maybe a long-term investment in future well-being. The argument...
Why consuming Organic Food is Good for Health? Food gives nutrients and energizes one’s body to function every day. It also benefits the body when consumed in a balanced and healthy manner. It is tough to be healthy and be tempted to consume foods that satisfy one’s cravings, but there are ways to control it, and one’s mastered, it will be easy for a person to balance everything eaten. Different food groups have other functions in one’s body: fruits and vegetables, starchy foods, dairy, protein, and fat are the different food groups. Some of the crops are...
